My Dog Brings out the Zen in Me : Ellen DuBois Blog. Writing and Photography
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Welcome to my author & photography page. "I write, teach piano, take lots of pictures and make jewelry. A creative soul with a rescue dog."

My name is Ellen DuBois, and I've been writing since I can remember. I began writing poetry as a child and as I got older, my poems, stories, lyrics, etc., grew with me. Whenever I had to sort out my feelings, I turned to writing - and still do. Whether pen and paper, my old Smith-Corona typewriter I got for my high school graduation or my computer, writing has been a constant, faithful companion.

So has the hobby of taking pictures. I find photography to be an incredibly relaxing, spiritual experience. So, I've incorporated my picture taking into my blog. It's a part of me and what I see that I'd like to share with you.

I also welcome you to visit my author page on Amazon, Ellen M. DuBois, on by clicking here.

Thank you, be well and God Bless! Ellen

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My Dog Brings out the Zen in Me

by Ellen DuBois on 02/09/19

I love taking pictures of my rescue dog, Cooper, along with many other things. But, speaking of dogs, I've come to realize how much they have to teach us. We often hear from dog owners of the unconditional love from our beloved pets, and I can vouch for that. 

What I've also learned is how Cooper has helped me to see and appreciate the beautiful, simple and quite profound things in life. 

My dog has taught me that play time is necessary, even after a long day. When I get home, Cooper doesn't know that I just want to plunk down on the couch. What he wants is some play time with his ball! (His favorite!) So, I oblige and before I know it, I'm laughing at his silly antics and engaging in a game of ball chasing and laughter. My dog shows me that no matter what, play time is essential to balancing out life. Playing with Cooper helps me let go of my troubles, get out of my own head and enjoy the moment.

When I take my dog out, I see beautiful moments that are so pure, (and cute), that I have to take a picture. This further brings me out of my own head and keeps me present- in the moment. 

When I'm playing, taking pictures of or snuggling with my dog, I forget about the phone call where I was on hold for a half-hour, or worrying about, well, anything. None of it really matters because worrying never did anybody any good.

When I'm watching TV and Cooper snuggles up to me, I feel the love and trust my little guy has in me. It calms me and makes me smile- from the inside out.

It's very zen like. There's a natural order, an awareness that takes place when I allow myself to just "be" with my dog. 

My dog bring out the zen in me.

That's one of a million reasons I love Cooper so much, and all the other dogs I've had in my life before him. 

*Photo was taken with my NikonD5200 camera.
Thanks for stopping by, and if you like my pictures, please follow me on Instagram at


Hi. My name is Ellen DuBois. I'm the author of I Never Held You: Miscarriage, Grief, Healing and Recovery and Jackie's Heart. Since 2006 I've been hosting, a support site for women and their families who have miscarried.

I'm published with Blue Mountain Arts, and am a contributing author to several books including: Soul Matters for Teens, Sisters, (a Blue Mountain Arts gift book), Conquering Panic and Anxiety Disorders- Success Stories, Strategies and other Good News, Romancing the Soul, More God Allows U-Turns.

I'm also known as "Miss Ellen"- a piano teacher to students from 5 to tween and beyond. Music is another passion of mine and I'm blessed to share the gift of music. I'm also a shudder bug like my mother was. I love taking pictures. 

Disclosure: I'm an affiliate so I have to let you know if you click on a link and purchase something from my site, I get a small commission at no cost to you.

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I Never Held You: Miscarriage, Grief, Healing and Recovery

Jackie's Heart

Published by: Blue Mountain Arts: "I Whispered a Prayer or Two" as an inspirational greeting card and included in their gift book, "Sisters"; contributing author in More God Allows U-Turns (Barbour Publishing/Promise Press); Conquering Panic and Anxiety Disorders, Success Stories, Strategies and other Good News (Hunterhouse Publishing) and Soul Matters for Teens (Thomas Nelson Inc.).

Ellen lives inn Massachusetts with her fiance and rescue dog, Cooper.

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"It's About Piano, It's About Time- Originals and Standards to Inspire Romance and Peace. By Al and Marlane DuBois. Available on CD, Download, and per track.
Sit back and relax to the piano stylings of Al DuBois playing some of the most well-known, favorite standards of our time combined with his masterful renditions of hits from the Beatles, Elton John, Billy Joel & more. Marlane DuBois' original, reflective, meditative and stunning piano pieces, fully orchestrated, will add peace and tranquility to your life, creating and inspiring an atmosphere of serenity, well-being & musical pleasure. Click here to hear samples of this delightful collection of piano music and/or to purchase "It's About Piano, It's About Time!"


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