Using the piano as physical therapy after carpal tunnel surgery : I'm Blogging, Ellen DuBois
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Welcome to my author page. My name is Ellen DuBois, and I've been writing since I can remember. I began writing poetry as a child and as I got older, my poems grew with me. Whenever I had to sort out my feelings, I turned to writing because my thoughts became clearer. I still turn to writing, especially when I'm overwhelmed.

Turning adversity into something positive has been a theme in my writing. From poetry and lyrics to short articles and essays, I seem to gravitate to issues of the heart, conflict and my faith in God.

Eleven years after a devestating miscarriage, I wrote a short ebook about my experiences and emotions. Several years later, I wrote more about coping with miscarriage and I Never Held You was published as a paperback by a small, traditional publisher.

A few years after the book came out, the publisher had to make some cuts and non fiction was one of them. So, I had to find a way to republish my book. I already had a miscarriage support site running and it was important to offer the book along with my online support. So, I turned to CreateSpace and haven't looked back since. I Never Held You: Miscarriage, Grief, Healing and Recovery was published again in 2009 and is still available on Amazon in both paperback and ebook formats.

My works have appeared in books ranging from anxiety attacks to inspirational collections of poetry and stories. I've also been lucky enough to be published by Blue Mountain Arts. I feel blessed to have been included in these books/greeting cards and plan on "pushing forward".

Please visit my author page, Ellen M. DuBois, on Amazon.com by clicking here.

Thank you for visiting! Here you will find blog posts that are quite random, depending my mood, what's happening, or whatever inspires me.

Be well and God Bless, Ellen Host of MiscarriageHelp.com, Creator of Hope Angel Bracelets and Piano teacher/Proprietor at Rhapsody Music Lessons in Easton, Massachusetts.



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Using the piano as physical therapy after carpal tunnel surgery

by Ellen DuBois on 09/04/16



Well, three days after my carpal tunnel surgery, I decided to use my piano as part of my physical therapy. I'm not a doctor, nor do I recommend anyone do this. It's a decision I made because to me, it made sense.

Keep the fingers moving, but if it hurts, STOP.

I don't think "pushing through the pain" will make me brave. I think it would mean I made a bad decision. So, I listen to my body and again, if it hurts, I stop.

Why not incorporate something I love, (my piano and music), into my healing process? That's what I'm doing, and I'll let you know how it goes.

I hope anyone who is going through post-carpal tunnel surgery is doing well. If you have any stories, comments, tips you'd like to share on your experience, please do!

Have a great day,

Ellen

 

Ellen DuBois: I'm the author of I Never Held You: Miscarriage, Grief, Healing and Recovery and Host of MiscarriageHelp.com. I've also been published with Blue Mountain Arts, and am a contributing author to several books including: Soul Matters for Teens, Sisters, (Blue Mountain Arts gift book), Conquering Panic and Anxiety Disorders- Success Stories, Strategies and other Good News, Romancing the Soul, More God Allows U-Turns. Additionally, I'm also known as "Miss Ellen"- a piano teacher to students from 5 to tween and beyond-
I love it!

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This is a wonderful CD. It is by Al and Marlane DuBois, (my parents). If you love piano music, both original pieces and those you already know and love, you will enjoy "It's About Piano, It's About Time! . Listen to the samples. This makes a great gift for anyone who loves quality, beautiful piano music. Perfect for adding ambiance to dinner parties and more. Some of the pieces are perfect for meditation, too.




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